On the Path
A weekly podcast with Kissiah Young, MSW
Imagine sitting in a quiet moment where we don’t rush to fix life’s complexities but instead lean in. On this path, we pause to explore the tender spaces—those moments of loss, the turbulence of change, and the complexities of relationships.
Through honest talks, I offer a space to reflect on navigating endings and discovering the resilience in beginnings. It’s an intimate journey, offering you a voice to walk alongside yours, one step, one breath at a time.
I am grateful to have you here with me. Thank you for pausing to listen.
On the Mat
On the Mat, is a Sunday sitting practice on YouTube. I invite you to pause and reflect on the many facets of life. These short contemplative sessions explore topics such as heartbreak and how it impacts connection, managing emotions, accessing and honoring our truth, or navigating loss. Without guided steps, it’s simply a space to sit with what arises—offering clarity and a moment to breathe amid life’s complexities.
Sit with me, On the Mat