Services

Coaching Sessions

Part of loving ourselves well, is attending to our grief, which is attending to our hearts, and the many places within our bodies where we house our pain. Grief is hard, and sad. Grief is also beautiful. It says we have been touched, affected in some way. I offer a variety of ways for us to be present with ourselves and the grief we carry.

  • Individual

  • Couples

  • Family

  • Adolescents ages 12-17

Ready to book a session?

Small Groups, Retreats and Workshops

There are times when being with others feels holding. We are able to see that we are not alone in the weight of our grief, but that others, too, are wading the thick, murky waters, healing themselves forward. In groups we may find our people. New faces become familiar, perhaps even friends. We build a network of support, a place where we release the façade and are seen clearly: puffy-faced full of tears, and deep laughter becoming sobs. Here we create a container for our grief.

I offer the following:

  • Poetry & Grief

  • Writing for closure

  • Sitting with Grief (guided)

  • Bearing Witness (a dyad experience)

  • Call and Response (responding to your questions)

Inquire here.

Coaching Rates

There are many ways we choose to invest in ourselves. I happen to believe that our inner world is one of the most potent ways to do so. It is essential in fact.

60-minute individual session | $150 |

3-month, 12-session package | $1600 |

6-month, 24-session package | $3400 |

60-minute couples sessions | $200 |

60-minute family sessions | $300 |*

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Please contact me for small groups, retreats and workshop information.

30-minute complimentary consultation

*Max 4

Life is our longest-shortest experience.